3 Personalised one to one sessions
Get to know the fundamentals of movement
Further your Pilates classes
1-2-1 Pilates sessions
Focus on the detail and strengthen your Pilates practice
Build up an sweat followed by a sequence of stretches
Explore the footpaths on our doorstep.
Need Some Me Time?
1-2-1 Resistance Training
2 hour workshop with the Jump Board
Depend your understanding of the springs and their effects on the body
