About
Our Story: Moving with purpose has always been a belief for the founder of Pilates & Training.
Having lived with chronic back pain, we understand how this can impact your day to day life.
We also know first hand, how important maximising your mobility can have on your lifestyle.
This studio was founded on a simple belief: everyone deserves to move well and feel connected to their body.
The team is here to help clients move with purpose, guiding them through a personalized practice that goes beyond a workout. It’s about building a body that supports every aspect of their lives—whether they're an athlete seeking to prevent injury or simply want to handle daily tasks with greater ease.
The team looks forward to sharing this practice with everyone.
Meet The Team.
Our team is dedicated, highly trained, and empathetic, ready to help you achieve your goals. We will guide you through your workouts and provide personalized recommendations and adjustments to ensure your success Your journey is our priority, and we are here to support you every step of the way!
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