Personal Training

P&T offer customized and convenient personal training across Windsor, Ascot, Maidenhead, Bracknell, Sandhurst and surrounding area. 
We firmly believes in helping everyone achieve their full potential, working with individual clients to push them self's to reach their goals and surpass their own expectations.
All personal training sessions are tailored to meet individuals goals as well as accommodate all ability and fitness levels, ensuring every session something positive has been achieved and strong foundations for progression are laid, improving confidence and promoting a more active way of life.

Home visit, On-Line and Studio sessions available.